'Motion is lotion': Experts encourage movement to aid injury recovery 

2 weeks ago 4
A upland  climber smiles and stands atop snow-covered rocks. The climber wears a grey helmet, reddish  jacket, grey pants, and has a reddish  backpack.

Experts suggest astir anyone recovering from an wounded should prosecute successful lower-impact carnal exercise, encouraging a “motion is lotion” attack to stress the request to support the assemblage moving if possible.

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